Namaste is commonly associated with yoga, but this can apply to all of us as we choose love, truth, light and peace in our lives.
Namaste.
Showing posts with label light. Show all posts
Showing posts with label light. Show all posts
Thursday, October 24, 2013
Thursday, August 22, 2013
confident. light. whole.
Summer 2012
During a healing/meditation session with my friend Ruth Holmes, she asked me "If you didn't have cancer what would it feel like?"
My reply (these are not the words I used, but what I remember feeling): "It feels like confidence within myself. I am a being of light and I shine brightly. I am healed and whole. I am complete."
My personal mantra that came from this meditation session is: "I am confident. I am light. I am whole." I still say these words to myself because I am still healing. As long as I am human, I will always going through the process of healing.
If I am confident then I let go of worry. If I am confident then I have self-love. If I am confident then I let go of jealousy and comparison. If I am confident then I trust myself. If I am light then I shine so brightly that it dissipates all darkness around me. If I am light then I am pure of heart. If I am light then I am creating happiness, joy and love in this world. If I am whole then I am healed. If I am whole then I am complete and nothing that I need is missing from my life. If I am whole then I don't need to be fixed.
Namaste
During a healing/meditation session with my friend Ruth Holmes, she asked me "If you didn't have cancer what would it feel like?"
My reply (these are not the words I used, but what I remember feeling): "It feels like confidence within myself. I am a being of light and I shine brightly. I am healed and whole. I am complete."
My personal mantra that came from this meditation session is: "I am confident. I am light. I am whole." I still say these words to myself because I am still healing. As long as I am human, I will always going through the process of healing.
If I am confident then I let go of worry. If I am confident then I have self-love. If I am confident then I let go of jealousy and comparison. If I am confident then I trust myself. If I am light then I shine so brightly that it dissipates all darkness around me. If I am light then I am pure of heart. If I am light then I am creating happiness, joy and love in this world. If I am whole then I am healed. If I am whole then I am complete and nothing that I need is missing from my life. If I am whole then I don't need to be fixed.
Namaste
Sunday, August 11, 2013
the perfection of love
Love is light: the living water of spirit - all else is like a dream.
Love is bliss: the essence of ecstasy, passion, joy and contentment.
Love is peace: it is harmony within and without.
Love is compassion: it is empathy, caring and nurturing.
Love is friendship: the celebration of kindred spirits.
Love is patience: trusting, never worried, nor hurried.
Love is appreciation: cherishing life's gifts, wonders and meaning.
Love is grateful: its blessings are not taken for granted.
Love is accepting: it is infinitely generous, not possessive.
Love is understanding: it is openhearted and faithful.
Love is giving: it is infinitely generous, not possessive.
Love is sharing: communion without envy, jealousy or greed.
Love is forgiving: never condemning, begrudging, nor vengeful.
Love is helpful: it fosters resolution and fulfillment.
Love is kind: never cruel, it is affectionate and supportive.
Love is gentle: embracing sensitivity and tenderness.
Love is strong: it cannot be conquered, subverted, broken or killed.
Love is courageous: stronger than evil, hate, fear and opinion.
Love is humble: perfect integrity without vain, pride or pretense.
Love is spontaneous: without preconception or rehearsal.
Love is expansive: creative, it grows and never shrinks.
Love is ennobling: it is the spirit of true greatness.
Love is enriching: it is life enhancing, the only real wealth.
Love is free: it cannot be sold, bought, captured, nor imprisoned.
Love is whole: indivisible, beyond dualities, separate parts of pieces.
Love is sane: it is neither imaginary nor delusional.
Love is infinite: beyond self, other than self, words and limits.
Love is constant: ageless, self-renewing and fade proof.
Love is now: this timeless, endless moment of creation.
Love is the original miracle: beginningless beginning, the Way, the Truth, and the Life, the key to the gates of Hell and Eden...
To really love is to realize perfection.
~Author Unknown
Namaste
Love is bliss: the essence of ecstasy, passion, joy and contentment.
Love is peace: it is harmony within and without.
Love is compassion: it is empathy, caring and nurturing.
Love is friendship: the celebration of kindred spirits.
Love is patience: trusting, never worried, nor hurried.
Love is appreciation: cherishing life's gifts, wonders and meaning.
Love is grateful: its blessings are not taken for granted.
Love is accepting: it is infinitely generous, not possessive.
Love is understanding: it is openhearted and faithful.
Love is giving: it is infinitely generous, not possessive.
Love is sharing: communion without envy, jealousy or greed.
Love is forgiving: never condemning, begrudging, nor vengeful.
Love is helpful: it fosters resolution and fulfillment.
Love is kind: never cruel, it is affectionate and supportive.
Love is gentle: embracing sensitivity and tenderness.
Love is strong: it cannot be conquered, subverted, broken or killed.
Love is courageous: stronger than evil, hate, fear and opinion.
Love is humble: perfect integrity without vain, pride or pretense.
Love is spontaneous: without preconception or rehearsal.
Love is expansive: creative, it grows and never shrinks.
Love is ennobling: it is the spirit of true greatness.
Love is enriching: it is life enhancing, the only real wealth.
Love is free: it cannot be sold, bought, captured, nor imprisoned.
Love is whole: indivisible, beyond dualities, separate parts of pieces.
Love is sane: it is neither imaginary nor delusional.
Love is infinite: beyond self, other than self, words and limits.
Love is constant: ageless, self-renewing and fade proof.
Love is now: this timeless, endless moment of creation.
Love is the original miracle: beginningless beginning, the Way, the Truth, and the Life, the key to the gates of Hell and Eden...
To really love is to realize perfection.
~Author Unknown
Namaste
Sunday, January 27, 2013
i choose, i am, i know
The way I choose to love myself is. . . with gentleness and kindness; letting go of my ego and forgiving all those who I "think" have hurt or wronged me; being open to all those who experience something different than me; trusting spirit with an open heart; letting go of expectations of myself, men, women, relationships, school or work; with joy and happiness; love begins with me by forgiving myself, trusting myself and loving myself.
I AM. . . loving; kind; trusting God; connected to source and light; a giver and receiver; honest; accountable; joyful and silly; laughter; inspiring; creating healing; experiencing beauty; grounded; celebrating my life and the lives of all my soul brothers and sisters; beautiful; listening to spirit with an open heart; forgiving; learning, loving and living.
What I know. . . I am powerful; I create light and shine my light in dark places and dark spaces; I am at choice; I am a creator with God; I am a child of God; I am living, experiencing and giving light to all of God's creations; that I love to love; I create peace, celebration, forgiveness, joy and healing; that I have a purpose in this life; that I am always safe and my angels are here guiding and protecting me; I am loved very deeply by God, the Light, my angels and my soul brothers and sisters; I love being alive in this human body; I know that healing is a choice; God is in me, as me.
Namaste
I AM. . . loving; kind; trusting God; connected to source and light; a giver and receiver; honest; accountable; joyful and silly; laughter; inspiring; creating healing; experiencing beauty; grounded; celebrating my life and the lives of all my soul brothers and sisters; beautiful; listening to spirit with an open heart; forgiving; learning, loving and living.
What I know. . . I am powerful; I create light and shine my light in dark places and dark spaces; I am at choice; I am a creator with God; I am a child of God; I am living, experiencing and giving light to all of God's creations; that I love to love; I create peace, celebration, forgiveness, joy and healing; that I have a purpose in this life; that I am always safe and my angels are here guiding and protecting me; I am loved very deeply by God, the Light, my angels and my soul brothers and sisters; I love being alive in this human body; I know that healing is a choice; God is in me, as me.
Namaste
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