It always seems that when the holidays come around every year I often hear friends complain about all the sweets, worrying about weight gain and being unhealthy. This year I decided to focus on the positive and create a healthy holiday season. For the months of November and December I am focusing my blog on being physically, emotionally and spiritually balanced and healthy.
I am asking a few friends who inspire me to be guest contributors and share their experience in creating a healthy life. There will be a post every Wednesday to inspire having a healthy holiday season.
First post will be Wednesday November 6.